Weigh In record (no journal entry) for 07 June 2018
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 81.66g | Prot: 53.39g | Carbs: 58.93g.
Breakfast: Granola Morganne, Koffie, Colruyt Everyday Roomyoghurt. Lunch: Margarine, Boni Gouda Jong, Biaform Provital. Dinner: Cherrytomaten, Komkommer (Geschild), Colruyt Jonge Slamix, Augurken, Ei, Huzarensalade Kha. Snacks/Other: Boni Bosvruchten, Milsani Griekse Yoghurt. more...
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4141 kcal
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Exercise:
Housework - 13 hours, Walking (moderate) - 3/mph - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 1 hour, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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morgannefleur's Weight History
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