xycolsen's Journal, 24 Apr 10

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Weigh In record (no journal entry) for 24 April 2010

103.4 kg Lost so far: 13.8 kg. Still to go: 33.1 kg. Diet followed: 100%.

View Diet Calendar, 24 April 2010:

1242 kcal

Fat: 38.93g | Prot: 52.89g | Carbs: 191.20g. Breakfast: Puffins Original Cereal, Fat free milk. Lunch: Avacado, 6" BLT. Dinner: Brownie. Snacks/Other: Chocolate Fudge Brownie Ice Cream Weight Watchers. more...

2537 kcal

Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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xycolsen's Journal, 24 Apr 10

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xycolsen's Weight History