Weigh In record (no journal entry) for 06 June 2018
|
111.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 63.23g | Prot: 148.01g | Carbs: 114.13g.
Breakfast: Omelette ou Oeuf Brouillé, Café Expresso, Pastèque, Carrefour Fromage Blanc 0%. Dinner: Pastèque, Carrefour Fromage Blanc 0%, Datte, Carottes, Florette Batavia, Pilon de Poulet. Snacks/Other: Carrefour Cacahuètes Grillées. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|