bloodaxe's Journal, 25 Jul 12

Weigh In record (no journal entry) for 25 July 2012
124.1 kg Lost so far: 12.0 kg.    Still to go: 49.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2012:
1049 kcal Fat: 57.71g | Prot: 126.35g | Carbs: 5.67g.   Breakfast: Fish Oil, 1200 mg gel cap, lipton citrus green tea, colavita extra virgin olive oil, large eggs, Diced Ham. Lunch: diet cherry coke, Amish Butter Cheese, butterball turkey, romaine lettuce. Dinner: kfc grilled chicken. more...
3908 kcal Exercise: Sleeping - 8 hours, Resting - 1 hour, Desk Work - 8 hours, Sitting - 7 hours. more...
Losing 2.9 kg a Week

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bloodaxe's Weight History


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