Weigh In record (no journal entry) for 06 June 2018
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93.3 kg
Lost so far: 6.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 44.65g | Prot: 156.44g | Carbs: 92.93g.
Breakfast: San Juan Claras de Huevo, Tortilla de Maíz, Jamón de Pavo. Dinner: Frijoles Refritos, Papa Cocida, Picadillo, Trega Tostadas Deshidratadas, Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Lala Leche 100 Reducida en Grasa, Proteína. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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