tribute_to_erasmus's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
70.2 kg Lost so far: 10.1 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.
Losing 0.6 kg a Week


Comments 
Well done on all the progress - law has contributed to a switch from an active life in the military to sedentary life of desk work. Gained so much weight. Using this app to monitor nutrition while I increase my exercise. 
06 Jun 18 by member: jclawst

     
 

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tribute_to_erasmus's Weight History


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