Weigh In record (no journal entry) for 06 June 2018
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73.1 kg
Lost so far: 10.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 54.44g | Prot: 49.68g | Carbs: 5.45g.
Lunch: Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Rúcula, Queijo Parmesão (Ralado), Ovo (Inteiro). Dinner: Ovo Poché, Rúcula. Snacks/Other: Café, Scala Queijo Prato. more...
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Losing 1.9 kg a Week
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ana_almeida_33's Weight History
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