Weigh In record (no journal entry) for 06 June 2018
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109.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 52.68g | Prot: 90.17g | Carbs: 172.30g.
Breakfast: Blueberries, La Costeña Elote Dorado, Prego Salsa Italiana, Santa Clara Leche Deslactosada Light, Vegetalistos Zanahoria Rallada, San Juan Huevo, Bimbo Pan Cero Cero, Spinach, Celery, Cucumber, Chard, Avocado. Lunch: Corn Tortilla, La Huerta Ejote, McCormick Mayonesa con Chipotle, Gamesa Galletas Saladitas, Vegetalistos Zanahoria Rallada, Superama Calabacitas, Milpa Real Totopos, Lettuce, Salmon. Dinner: Banana, Subway Subway Club. Snacks/Other: Shrimp, Turin Chocolate Amargo sin Azúcar, Dulfree Almendras con Chocolate, Cucumber (with Peel), Jicama, Apple. more...
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Losing 2.1 kg a Week
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