Weigh In record (no journal entry) for 06 June 2018
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73.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 87.42g | Prot: 92.10g | Carbs: 225.80g.
Breakfast: Nestlé Kitkat, Koffie met Melk en Suiker. Lunch: Belegd Broodje, Droge of Harde Salami. Dinner: Spaghetti Bolognese. more...
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Losing 5.6 kg a Week
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leske1607's Weight History
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