Weigh In record (no journal entry) for 06 June 2018
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71.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 4.39g | Prot: 54.44g | Carbs: 67.57g.
Breakfast: Maçã, Limão, Café, Bauducco Torrada Multigrãos (2). Lunch: Sweet Grape Tomate-Uva, Sadia Filé de Peito de Frango, Abobrinha. Dinner: Pêra Portuguesa, Espinafre, Chuchu, Sadia Filé de Peito de Frango. Snacks/Other: Bauducco Torrada Multigrãos (2), Melão Amarelo. more...
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Losing 7.7 kg a Week
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Pâm Veiga's Weight History
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