Weigh In record (no journal entry) for 25 July 2012
|
92.6 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
2376 kcal
|
Fat: 49.91g | Prot: 68.33g | Carbs: 322.53g.
Breakfast: maggi, Tea with Milk, scrambled egg. Lunch: rajma, roti, roti, dal. Dinner: aloo, Dal Yellow, roti, papad. Snacks/Other: sprite, vodka, biscuit, tea with milk, banana, green tea. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohitgarg's Weight History
|