Weigh In record (no journal entry) for 06 June 2018
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103.1 kg
Lost so far: 18.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 73.61g | Prot: 48.81g | Carbs: 224.71g.
Breakfast: Zucchero, Cappuccino, Schar Pain Au Chocolat. Lunch: Olio d'oliva, Schär Penne. Dinner: Wurstel di Manzo - Frankfurter - a Basso Contenuto di Grassi o Hot Dog, Olio Extra Vergine di Oliva, Schar Wraps Gluten Free. Snacks/Other: Waitrose Meringue Nests, Principe Salame Milano (Gluten Free), Whole Creations Chocolate And Vanilla Cones Gluten Free, By Sainsbury's Raspberries, Schar Hamburger Buns, Sainsbury's Prosciutto Crudo Slices. more...
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Losing 2.8 kg a Week
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PresidenteGianluca's Weight History
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