havefun03's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

73.7 kg Lost so far: 11.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

428 kcal

Fat: 4.04g | Prot: 31.39g | Carbs: 65.94g. Breakfast: Äpfel. Lunch: Scampi, Knorr Tomaten Suppe Toscana. Dinner: Wassermelone. more...

2070 kcal

Exercise: Jogging - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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havefun03's Journal, 06 Jun 18

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