Weigh In record (no journal entry) for 06 June 2018
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84.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 14.18g | Prot: 8.44g | Carbs: 23.93g.
Breakfast: Envia Beurre Demi Sel, Dolce Gusto Café au Lait, Canderel Sucrette, Baguette. more...
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Losing 14 kg a Week
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