Weigh In record (no journal entry) for 06 June 2018
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69 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 15.03g | Prot: 66.19g | Carbs: 127.35g.
Breakfast: Buah Pir, Apel Fuji. Lunch: Rumah Makan Sederhana Ikan Teri Kering, Kikil, Nasi Putih. more...
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Losing 0.1 kg a Week
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rha.hero's Weight History
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