Weigh In record (no journal entry) for 06 June 2018
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 51.42g | Prot: 48.26g | Carbs: 118.82g.
Breakfast: Салат из Помидоров и Огурцов, Макароны Отварные, Картошка Печеная. Lunch: Хлеб Черный, Мойва Жареная, Суп Овощной. Dinner: Увелка Хлопья Гречневые, Хлеб Черный. more...
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Losing 5.3 kg a Week
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shabalina.oksana1970's Weight History
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