claudia.lois's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
52 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
1171 kcal Fat: 9.86g | Prot: 40.25g | Carbs: 231.58g.   Breakfast: Sayuran Rebus (tanpa Daging). Dinner: Sushi dengan Sayuran dan Seafood. Snacks/Other: Elle & Vire Plain Sweet Yogurt, Buah Naga. more...
Losing 3.5 kg a Week

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claudia.lois's Weight History


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