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fastestskier
Journal
05 Jun 18
fastestskier's Journal, 05 Jun 18
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Weigh In record (no journal entry) for 05 June 2018
103.4 kg
Lost so far:
6.4 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
1551 kcal
Fat: 76.59g | Prot: 121.71g | Carbs: 104.72g.
Breakfast:
Sunrise Farms Chicken Breast Burgers.
Lunch:
Wildly Delicious Peri Peri Chilli & Garlic Grilling Sauce, Sunrise Farms Chicken Breast Burgers.
Dinner:
Starbucks Double Chocolate Brownie, Sunrise Farms Chicken Breast Burgers.
Snacks/Other:
Spinach, Onions, Garlic, Avocados.
more...
3442 kcal
Exercise:
Walking (slow) - 2/mph - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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fastestskier's Weight History
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