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1633 kcal
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Fat: 57.08g | Prot: 46.02g | Carbs: 237.27g.
Breakfast: Kalburabastı, Bal, Lipton Papatya Çayı, Sebzeli Bulgur Pilavı, Çoban Salatası, Pişmiş Yumurta Beyazı. Lunch: Sebzeli Bulgur Pilavı, Pişmiş Yumurta Beyazı. Dinner: Sebzeli Bulgur Pilavı, Karışık Yeşil Salata. Snacks/Other: Ülker Çikolatalı Gofret, Kalburabastı, Algida Classics Sütlü Vanilya, Karpuz. more...
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2346 kcal
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Exercise:
Crossfit - 10 minutes, Weight Training (moderate) - 1 hour, Exercise Machine - 15 minutes, Running - 6/mph - 25 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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selin7512's Weight History
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