Weigh In record (no journal entry) for 05 June 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 54.21g | Prot: 74.24g | Carbs: 30.54g.
Breakfast: Café, Manteiga, Ovo (Inteiro). Lunch: Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Couve e Cenoura, Batata (sem Casca, sem Sal, Fervido), Hellmann's Maionese. Dinner: Bisteca de Porco Grelhada. Snacks/Other: Banana Prata. more...
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renata_frez's Weight History
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