novbush16's Journal, 24 Apr 10

Day one with this site, but 3rd week of Atkins. Started at 257
109.8 kg Lost so far: 0 kg.    Still to go: 41.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 April 2010:
1813 kcal Fat: 119.64g | Prot: 159.08g | Carbs: 25.45g.   Breakfast: splenda, cream, coffee, cheese, eggs. Lunch: ranch, spinach, cucumber, chicken, egg. Dinner: mustard, tomato, onion, iceburg, cheese, 1/3 hamburger. Snacks/Other: peanut butter, atkin shake, string cheese. more...
2685 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

   Support   

Comments 
Welcome to FatSecret! Great job on your weight loss so far, keep it up!!! :-) 
24 Apr 10 by member: LadyAng
Welcome to Fatsecret! 
24 Apr 10 by member: rebecca319
Thank you ladies, I am very excited. 
24 Apr 10 by member: novbush16
Welcome to FS. If you ever need anything please ask. There are so many helpful people that would be more than willing to help. 
24 Apr 10 by member: kmartin

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


novbush16's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.