Weigh In record (no journal entry) for 05 June 2018
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72.2 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 4.30g | Prot: 55.40g | Carbs: 67.66g.
Breakfast: Bauducco Torrada Multigrãos (2), Ameixas, Café, Limão. Lunch: Sadia Filé de Peito de Frango, Pepino (com Casca), Espinafre, Sweet Grape Tomate-Uva. Dinner: Sadia Filé de Peito de Frango, Rabanetes, Vagem. Snacks/Other: Maçã, Café, Bauducco Torrada Multigrãos (2), Pêra Portuguesa. more...
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Losing 9.8 kg a Week
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Pâm Veiga's Weight History
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