Weigh In record (no journal entry) for 05 June 2018
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70 kg
Lost so far: 20.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 124.06g | Prot: 140.30g | Carbs: 60.97g.
Breakfast: Ovo Frito. Lunch: Ovo Cozido, Alface, Azeite de Oliva Extra-Virgem, Vinagre, Sal. Dinner: Feijoada, Bife de Carne de Vaca. Snacks/Other: Ovo Frito, Ovo Cozido. more...
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Losing 9.8 kg a Week
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HelenLuzDeOliveira's Weight History
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