Weigh In record (no journal entry) for 05 June 2018
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84 kg
Lost so far: 2.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 35.06g | Prot: 64.49g | Carbs: 116.51g.
Breakfast: Abricots, Bonneterre Lait Avoine Calcium, Grillon d'Or Flakes de Sarrasin, Raisins Secs, Bjorg Son d'avoine Bio. Lunch: Petits Pois Cuits (en Conserve), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomate Cuite, Quinoa (Cuit), Le Gaulois Filets de Poulet. Dinner: Ciboulette, Elle & Vire Carré Frais, Carrefour Cœur de Palmier, Salade Verte, Tomates, Oeuf Dur. Snacks/Other: Sojasun Yaourt Nature, Amandes, Café. more...
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Losing 1.4 kg a Week
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Elisheba58's Weight History
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