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早 🥝🍎🍇 糙米捲兩個 方塊酥 🍌
午 漢堡
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46.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 27.01g | Prot: 39.38g | Carbs: 115.52g.
Breakfast: 糙米餅, 老楊 黑糖方塊酥. Lunch: 白飯, 炸豬排, 萊爾富 茶碗蒸. Dinner: 牛肉燴飯. more...
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Losing 2.8 kg a Week
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