Weigh In record (no journal entry) for 05 June 2018
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48 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 25.66g | Prot: 67.76g | Carbs: 101.31g.
Breakfast: Esselunga Equilibrio Cereali, Valsoia Latte di Soia Light. Lunch: Maionese, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Esselunga Fette Biscottate Integrali, Pesca Noce, Uovo, Aia Albume d'uovo Pastorizzato. Dinner: Esselunga Ricotta Equilibrio, Fage Fruyo 0% Vaniglia. Snacks/Other: Fage Fruyo 0% Vaniglia. more...
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steady weight
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jegiolix's Weight History
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