Weigh In record (no journal entry) for 05 June 2018
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88.9 kg
Lost so far: 35.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 61.75g | Prot: 81.21g | Carbs: 211.74g.
Breakfast: Banaan, Jumbo Magere Franse Kwark, Aardbeien, Muesli, Eidooier, Zuurdesem Brood, Gekookt Eiwit, Milbona Halfvolle Boter. Lunch: Bloemkool, Gerookte Amandelen, AH Jonge Kapucijners, AH Snoeptomaatjes, Cottage Cheese (2% Vet). Dinner: AH Grana Padano DOP 32+, Boursin Ail & Fines Herbes, De Zaanse Hoeve Zure Room, AH Spinazie Vers, AH Ravioli 5 Formaggi. Snacks/Other: Okisaki Japanse Mix, Chips, Jos Poell Flatbread Olijf en Kruiden, AH Pure Chocolade. more...
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Losing 4.9 kg a Week
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MargreethT's Weight History
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