Weigh In record (no journal entry) for 05 June 2018
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79.7 kg
Lost so far: 21.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 55.16g | Prot: 44.17g | Carbs: 56.62g.
Breakfast: Café Expresso, Senseo Café. Lunch: Oignons Rouges, Vinaigrette, Baguette, Tomates, Sardines à l'Huile (en Conserve). Dinner: Grimbergen Bière Blonde, Carrefour Sélection Chips de Légumes, Saveurs de Nos Régions Saucisse de Viande. more...
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Gaining 0.5 kg a Week
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