Weigh In record (no journal entry) for 05 June 2018
|
53.7 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 60.56g | Prot: 121.96g | Carbs: 88.31g.
Breakfast: Fage Frutto 0% con Polpa di Agrumi. Lunch: Misura Crackers Multigrain con Cereali Antichi, Bonduelle Songino, Gran Biraghi Biraghini, Asdomar Tonno all'olio d'oliva. Dinner: Fegato. Snacks/Other: Pastiera Napoletana, Biotech USA Zero Bar Chicolate Chip. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|