Weigh In record (no journal entry) for 05 June 2018
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109.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 72.16g | Prot: 51.42g | Carbs: 201.90g.
Breakfast: Bullet proof koffie, Bullet proof koffie. Lunch: Jumbo Havermout Fijne Vlokken, AH Rucola, Nevo Komkommer met Schil, Venkel, Campina Goedemorgen Kiwi Aardbei Banaan. Dinner: Groentemix, Gebakken Aardappelen, Unox Gelderse Rookworst. Snacks/Other: Tortilla Chips (Naturel), AH Suiker Staafjes, Friesche Vlag Halvamel (10ml), Douwe Egberts Koffie, Peijnenburg Ontbijtkoek. more...
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Losing 0.7 kg a Week
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TMBoonstra's Weight History
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