Weigh In record (no journal entry) for 05 June 2018
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74.7 kg
Lost so far: 20.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 67.48g | Prot: 102.37g | Carbs: 113.48g.
Breakfast: Granaatappel, Blauwe Bessen, Frambozen, Magere Yoghurt, Thee met Zoetstof (Caloriearm), Granola. Lunch: Delhaize Kerstomaten, Boni Mini Mozzarella , Avocado, Rucola Sla. Dinner: Coca-Cola Coca-Cola Light (Blikje), Gerookte Zalm, Gekookt Ei, Asperges. Snacks/Other: Lipton Ice Tea Zero, Lipton Ice Tea Zero, Thee met Zoetstof (Caloriearm), Etixx High Proteïne Shake, Asperge Crèmesoep, Nectarines. more...
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Losing 9.1 kg a Week
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Claessens's Weight History
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