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今天好朋友的到來
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 13.03g | Prot: 39.41g | Carbs: 37.22g.
Breakfast: Now Flax oil 1000mg. Lunch: 豆干, 香蕉, 鯛魚, 金針菇, A菜 A菜, 蚵仔湯, 蝦. more...
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Losing 0.7 kg a Week
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yama7588's Weight History
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