雞蛋妹's Journal, 05 Jun 18

連2天休假沒有飲食控制這樣不意外😑😑

70.4 kg Lost so far: 0.6 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

774 kcal

Fat: 14.38g | Prot: 41.84g | Carbs: 117.77g. Breakfast: 瑞穗低脂牛奶, 7-11 新鮪魚御飯糰. Lunch: 碗粿, 貢丸湯. more...

1911 kcal

Exercise: 滑步機 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week


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雞蛋妹's Weight History