Weigh In record (no journal entry) for 05 June 2018
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 25.09g | Prot: 34.75g | Carbs: 95.92g.
Breakfast: Pirkka Marjarahka, Urtekram Beluga Linssi, Keitetty Kananmuna, Rainbow Smoothie Mango-Appelsiini, Cocovi Luomu Hampunsiemenet, Auringonkukansiemenet (ilman Kuoria), Verso Härkäpapu Rouheseos, Pirkka Luomu Kaurahiutale. Lunch: McDonald's Hapanimelädippi, Kasviskevätkääryle. Snacks/Other: Fazer Iso Maalaispatonki, Creme Bonjour Tuorejuusto Aurinkokuivattu Tomaatti. more...
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Losing 0.2 kg a Week
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Lindemann34's Weight History
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