Weigh In record (no journal entry) for 24 July 2012
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99.8 kg
Lost so far: 15.0 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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926 kcal
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Fat: 45.38g | Prot: 70.07g | Carbs: 57.35g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Craisins 100 Calorie Pack, light ranch dressing, Original Iceberg Garden Salad (Zip), tomato, cucumber, Feta Cheese, Chicken. Snacks/Other: rold gold twist. more...
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Gaining 0.7 kg a Week
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judibird's Weight History
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