Weigh In record (no journal entry) for 05 June 2018
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 27.02g | Prot: 26.98g | Carbs: 110.95g.
Breakfast: Telur Dadar, Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Es Kelapa Muda, Telur Dadar. Dinner: Rempeyek, Sambal Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. more...
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Losing 1.4 kg a Week
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Ravellyy's Weight History
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