Weigh In record (no journal entry) for 04 June 2018
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76 kg
Lost so far: 19.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 93.93g | Prot: 162.66g | Carbs: 233.10g.
Breakfast: Thee met Zoetstof (Caloriearm), Aardbeien, Blauwe Bessen, Frambozen, Yoghurt (Mager), Granola. Lunch: Everyday Mini Glaces à la Vanille, Coca-Cola Coca-Cola Light (Blikje), Gekookt Ei, Rucola Sla, Mango's, Gerookte Zalm. Dinner: Kipfilet, Delhaize Kerstomaat, Pesto Saus, Soubry Spirelli, Courgette. Snacks/Other: Tony's Chocolonely 70% Puur, Thee, Coca-Cola Coca-Cola Light (Blikje), Lipton Ice Tea Zero, Vitalinea Yoghurt Kers, Thee met Zoetstof (Caloriearm), Appel. more...
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Gaining 0.8 kg a Week
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Claessens's Weight History
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