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1439 kcal
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Fat: 44.54g | Prot: 78.69g | Carbs: 205.65g.
Breakfast: Sweet Cherries, Blueberries. Lunch: Boca Spicy Chik'n Veggie Patty, Mushrooms, Baby Spinach, Spectrum Chia Seeds, Onions, Yellow Summer Squash, Cooked Lentils, Brown Rice, Broccoli. Dinner: Chi-Chi's Thick & Chunky Salsa (Mild), Tortilla Corn Chips, Don Pablo's Charro Beans, Tostada with Beans and Cheese. Snacks/Other: Simple Truth Whey Protein Powder, Nutiva Coconut Flour, Bob's Red Mill Flaxseed Meal, Cocoa Powder (Unsweetened), Egg, Brownies. more...
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2267 kcal
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Exercise:
3017 steps 1.29 miles - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Comments
04 Jun 18 by member: 1dannytee
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Your plate looks good! We have similar taste!
05 Jun 18 by member: um_autaviah
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rannanmc's Weight History
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