Weigh In record (no journal entry) for 04 June 2018
|
118 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 58.43g | Prot: 58.08g | Carbs: 62.89g.
Breakfast: Quatá Creme de Leite, Copra Óleo de Coco Extra Virgem, Canela, Café com Açúcar. Lunch: Uvas-Passas (sem Sementes), Vapza Carne Seca, Couve Refogada. Dinner: Regina Queijo Prato Lanche, Couve-Flor Gratinada. Snacks/Other: Café com Açúcar, Clara de Ovo Cozida, Clara de Ovo Cozida, Clara de Ovo Cozida, Regina Queijo Prato Lanche, Bacon (Curado, Frito, Cozido), Água, Água, Água, Água. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heliana Albino's Weight History
|