Weigh In record (no journal entry) for 04 June 2018
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93.8 kg
Lost so far: 6.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 44.64g | Prot: 213.90g | Carbs: 97.46g.
Breakfast: Rebanadas de Jamón, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Knorr Arroz con Tomate, Carne de Cerdo, Patatas Cocidas, Nopales. Dinner: La Huerta Elote en Grano, Atún en Agua (Enlatado). Snacks/Other: Jell-O Gelatina Light, Kiwi, Lala Leche 100 Reducida en Grasa, Proteína. more...
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Losing 8.4 kg a Week
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Angel Hdz 16's Weight History
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