Weigh In record (no journal entry) for 04 June 2018
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109.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 62.87g | Prot: 105.30g | Carbs: 152.51g.
Breakfast: Prego Salsa Italiana, Strawberries, Mango, Santa Clara Leche Deslactosada Light, Celery, Vegetalistos Zanahoria Rallada, Chard, Spinach, Cucumber, Avocado, San Juan Huevo, Bimbo Pan Cero Cero. Lunch: Gamesa Galletas Saladitas, McCormick Mayonesa con Chipotle, Milpa Real Totopos, Vegetalistos Zanahoria Rallada, La Huerta Ejote, Superama Calabacitas, Lettuce, Salmon. Dinner: Dulfree Almendras con Chocolate, PAM Pam, Apple, Santa Clara Leche Deslactosada Light, Bimbo Pan Cero Cero, Spinach, Celery, Onions, Mushrooms, San Juan Claras de Huevo. Snacks/Other: McCormick Mayonesa con Chipotle, Milpa Real Totopos, Decaffeinated Coffee. more...
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Gaining 2.8 kg a Week
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