Weigh In record (no journal entry) for 04 June 2018
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66.7 kg
Lost so far: 3.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 55.20g | Prot: 59.67g | Carbs: 68.01g.
Breakfast: Nestlé Iogurte Natural Integral, Dolce Gusto Café com Leite . Lunch: Esfiha, Kibe Frito. Dinner: Estrogonofe de Frango. more...
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Losing 4.9 kg a Week
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Alessa71's Weight History
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