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Dietharianku
Journal
04 Jun 18
Dietharianku's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
53 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 June 2018:
1042 kcal
Fat: 17.02g | Prot: 50.64g | Carbs: 175.45g.
Breakfast:
Pisang.
Lunch:
Pisang, Bihun (Dimasak), Telur Rebus.
Dinner:
Pisang, Sawi Dimasak (dari Segar), Bihun (Dimasak), Usus Ayam, Hati Ayam.
more...
1408 kcal
Exercise:
Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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Dietharianku's Weight History
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