Weigh In record (no journal entry) for 04 June 2018
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103.4 kg
Lost so far: 5.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 128.44g | Prot: 92.15g | Carbs: 37.29g.
Breakfast: AH Biologisch Eieren, Becel Olijf, Becel Proactiv Verlaagt Actief Cholesterol. Lunch: Gerookte Zalmfilet Cap Sork, Cucumber, AH Snoeptomaten, AH Ijsbergsla, Egg. Dinner: Extra Virgin Olive Oil, AH Komkommer, AH Avocado Eetrijp, Crispy Maiskorrels Ah, AH Geschrapte Worteltjes, AH Biologisch Garnalen, AH Olijven met Knoflook, Fresh Lemon Juice, AH Geitenkaas Jong Belegen 30+, AH Snoepgroente Tomaat, AH Ijsbergsla, AH Basic Gerookte Spekreepjes. more...
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2635 kcal
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Exercise:
vacustep - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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frenchieinNL's Weight History
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