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DaniellevD83
Journal
04 Jun 18
DaniellevD83's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
72.3 kg
Lost so far:
2.2 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
385 kcal
Fat: 6.97g | Prot: 65.75g | Carbs: 11.79g.
Breakfast:
Friesche Vlag Halvamel (10ml), Senseo Dark Roast.
Lunch:
Almhof Griekse Stijl Yoghurt 0%.
Dinner:
Coca-Cola Coca-Cola Zero, Kipfilet (Gekookt, Gebakken).
more...
1972 kcal
Exercise:
Fietsen 9km - 36 minutes, Stappenteller - 14 minutes, Fietsen naar school en terug (1,5 km) - 8 minutes, Sleeping - 6 hours, Resting - 17 hours and 2 minutes.
more...
Gaining 2.6 kg a Week
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DaniellevD83's Weight History
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