Weigh In record (no journal entry) for 04 June 2018
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 60.97g | Prot: 53.50g | Carbs: 107.62g.
Breakfast: Thé sans Sucre, Vahiné Pépites de Chocolat Noir, Banane, Oeuf (Entier). Lunch: Monique Ranou Blanquette de Veau. Dinner: Kiri Kiri, Aldi Tartines Craquantes, Épinard, Pâturages Dés de Fromage aux Herbes, Lentilles Cuites, Tomates, Concombre (Pelé). Snacks/Other: Amandes. more...
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2456 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lestralle's Weight History
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