Weigh In record (no journal entry) for 04 June 2018
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77.1 kg
Lost so far: 11.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 50.88g | Prot: 96.77g | Carbs: 177.20g.
Breakfast: Yoplait Petit Suisse 0%, Myrtilles, Fraises, Activia Natuur, Maredsous Light Fromage Fondu 7%, LU Cracotte Multi Granen, Forestine Pâté de Campagne, Pain Grillé Multigrain. Lunch: Parmesan (Râpé), Le Gaulois Haché de Poulet, Spaghetti de Blé Entier. Dinner: Andros Confiture Allégée Abricots, Leerdammer Leerdammer Lightlife, Forestine Pâté de Campagne, Charcuterie de Dinde ou Blanc de Poulet, Café, Caviar, Maredsous Light 7%, LU Cracotte Multi Granen. Snacks/Other: Cantaloup (Melon), Café, Perle d'Or Crispy Dark, Mont Blanc Chocolat Poire. more...
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Losing 2.1 kg a Week
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