smilenia98's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

74.5 kg Lost so far: 10 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

594 kcal

Fat: 24.05g | Prot: 32.05g | Carbs: 62.46g. Breakfast: Vive Soy Bebida de Soja, Nestlé Fitness Chocolate. Lunch: Agua, Pechuga de Pollo a la Plancha, Knorr Crema de Verduras Mediterraneas. Dinner: Aguacate, Videca Piña en Su Jugo. more...

2146 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 4 hours. more...

steady weight

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smilenia98's Journal, 04 Jun 18

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smilenia98's Weight History