Weigh In record (no journal entry) for 03 June 2018
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58.7 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 95.44g | Prot: 50.28g | Carbs: 21.61g.
Breakfast: Primo Chorizo, Espresso Coffee, Butter, Fried Egg. Lunch: 90 Second Bread, Lettuce, Cucumber (with Peel), Tomatoes. Dinner: Fathead Pizza. Snacks/Other: Coles Thickened Cream, Keto Blueberry Muffin. more...
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1794 kcal
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Exercise:
Vibrating Platform Machine - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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missdemoness1's Weight History
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