Weigh In record (no journal entry) for 03 June 2018
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94.6 kg
Lost so far: 13.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 90.80g | Prot: 111.98g | Carbs: 267.41g.
Breakfast: Hurma. Dinner: Islak Kek, Poğaça, Kurabiye (Bisküvi Türünde), Yeşil Erik, Napolyon Kirazı, Patates (İçi, Tuzsuz, Haşlanmış), Ekmecik Kepekli Ekmek, Kelle Paça, Kızarmış Yumurta, Kavurma, Tulum Peyniri, Sütaş Eski Kaşar, Superfresh Mısır, Zeytinyağlı Kereviz, Sade Yoğurt (Tam Yağlı Süt), Bulgur Pilavı, Kühne Kornişon Turşusu, Et Haşlama. more...
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Gaining 5.6 kg a Week
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ercanülker's Weight History
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